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Recent episodes
Environmental cost of livestock farming
Examining greenhouse gas emissions, land use, and water consumption associated with animal agriculture. We discuss how dietary choices impact climate outcomes.
Nutrient planning for plant-based diets
Addressing common nutritional concerns including protein, B12, iron, and omega-3 fatty acids. Practical guidance for maintaining balanced intake without animal products.
Factory farming and animal welfare
Investigating conditions in industrial animal production facilities. We explore the ethical implications of modern livestock systems and alternatives being developed.
Transitioning gradually to vegetarianism
Strategies for reducing meat consumption at a sustainable pace. We discuss meal planning, social situations, and maintaining motivation during dietary changes.
Cultural perspectives on meat consumption
How different societies view animal products and the role of tradition in dietary choices. We examine vegetarian practices across various cultural contexts.
Economic implications of shifting diets
Analyzing the financial aspects of plant-based eating, from household budgets to agricultural economics. We consider both individual and systemic cost factors.
Learning resources
Research summaries
Condensed findings from peer-reviewed studies on vegetarianism, nutrition science, and environmental impact. Updated monthly with new publications.
Browse researchMeal planning guides
Structured approaches to building balanced plant-based meals. Includes ingredient lists, preparation methods, and nutritional breakdowns for common scenarios.
View guidesTranscript archive
Full text versions of all podcast episodes, searchable and organized by topic. Useful for referencing specific discussions or quotes from past conversations.
Read transcripts